-Thai Yoga Massage
-iRest Yoga Nidra
Virtual Group settings
-Deep Personal Transformation
Receive one on one attention...
Improve your health and well-being with customized caring instruction based on your body type, lifestyle and needs.
Whether you are 20 or 80, healthy and athletic or injured and “older”– we all need to keep moving in some capacity. It doesn’t matter what your history is, most of us could benefit from some loving attention on our body/heart/mind/spirit.
“Working with Jyoti is a pure joy, she has a pure light energy that radiates health and comfort. Her knowledge of movement and the body are both well studied and intuitive.”
~RB, M.D., Los Angeles, CA
Whether I’m accepting my present position in movement or in my life, Jyoti has shown me that present consciousness is the key to future movement. Gently, she guides both awareness and movement into remarkable advancement. Jyoti developed an individual program to address the chronic hip discomfort I experienced from post polio syndrome. My exposure to her Yoga has kept me a comfortable, physically active 62-year-old. Thank you Jyoti!
-DM New York
iREST YOGA NIDRA: PRIVATE OR VIRTUAL GROUP MEDITATION
Based on the ancient teachings of meditation, iRest is an evidence-based transformative practice that leads to psychological, physical, and spiritual healing and well-being.
People who practice iRest report:
• Reduced depression, fear and anxiety
• Reduced insomnia and levels of stress
• Reduced chronic and acute pain
• Greater ability to relax and enjoy life
• Improved interpersonal relations
• Increased inner peace and well-being
“Linda Jyoti Stuart is a genius. The Yoga she teaches is the best I have ever practiced in 30 years. Her teaching methods inspire great work from her students.”
-LRR, Vice Chairman The Wonderful Company, Los Angeles, CA
“Working with Jyoti is a privilege. Her warmth and grace inspire me to seek the best in myself. I knew nothing about yoga when I began studying with her, and as a male, middle-aged, out-of-shape novice, I thought that it had little to offer me. To my great pleasure, her gentle, patient teaching has led me to discover the possibilities of body awareness and inward-seeking. She is a treasure!"
-Les Klinger, Managing Partner, Kopple & Klinger, LLP Malibu, CA
Looking for deep cellular change? Interested in connecting with heart-centered people or listening to the callings of your soul and heart? Whether you are searching to connect to something greater than yourself, are desiring more sacred experiences, or are desiring more connection, harmony and joy, experiencing sacred ritual and ceremony can be a powerful remedy for losing touch with our hearts, our spirits and the magical miracle of life.
“I must say without reservation this woman is a Goddess of healing wisdom and gentle guidance, her competence knows no bounds. Please join us in ceremony if you are inclined to explore the vast Mystery of Universal Love. ”
~B.H., Albuquerque, NM
“The journey with Jyoti was far and away more remarkable than anything I could have imagined, even known was possible. It opened for me an immediate and intimate communication with the source of Life. This prompted further opening and deep knowing that continues to unfold. I am beyond grateful to her. Jyoti is the perfect mid-wife for the work.”
-N.O., Boulder, CO